Remedies and Tips For Healthy Lips



Lips are sensitive part of human body. These are movable and soft. Human lips help in communication with speech and sound. They are very gentle and sensitive part of our body. So, taking care of them is very important. Lips are very delicate part of our body. And any problems to lips may prove to be risky. Take care of them, don’t neglect them.

Lips problems

Lips are one of the sensitive organs of human face. The skin of lips is very sensitive and thin. Lips are affected to irritation and can have many lips problems. To have healthy lips, it is very important to take proper care of lips.

Some lips problems can occur with not having care of lips. There are many symptoms of lips problems. These symptoms are pain in lips, swelling, cracking lips, dryness, sores and numbness.If someone suffers with pain in lips, this pain can be sharp, burning, dull, tingling, vibrating or throbbing.


Causes of lips problems

There is wide range of lips problems. It can be mild or extreme. The causes of lips problems can determine the period and way of lips symptoms.

Following are causes of lips problems:

  • Lips can have allergic reactions. This causes lips problems. Some allergies can occur with injuries at times.
  • Lips problems may occur with lip biting. Sometimes, having extremely hot food may burn the lips.
  • Some unrevealed diseases may develop with passage of time.
  • Lips may have infections. It is with chronic medical condition. Like anemia or some infections can attract lips problems.
  • Cold and dry weather is the other cause for suffering from lips problems.
  • Lips problems may be the result of some deficiency in nutrition or some medical side effects.

There are no any serious problems with most of the lips symptoms. It is recommended for medical care for some lips disorders. Consult the doctor with having weak conditions like swelling lips, shortness of breath, swelling of throat, inactivity, swelling of mouth or loss of consciousness.

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Chapped lips

Chapped lips is the term for describing dry lips. This can be caused by some factors like:

  • Excessive licking of lips
  • Weather

Almost all people suffer from chapped lips. Some people have extremely chapped lips. This can cause serious problems called Cheilitis. Cheilitis can cause with an infection. Cracks can be seen at the corners of the lips.You can treat dry lips with simple preventive measures and treatments. If your lips get dry and cracked continuously. Consult the dermatologist.

Lips don’t contain oil glands. It means lips are very sensitive. Lips are susceptible to dryness and chapped. The problem could be worse with the lack of moisture. It can be changing weather or self care. Air humidity in winters can cause chapped lips. The condition can be worse with frequent sun exposure. The other common cause is habitual licking. Saliva of tongue contains acid. This acid can cause dryness in lips.

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Symptoms of chapped lips

Following are the symptoms of chapped lips:

  • Sores
  • Scales
  • Dryness
  • Flaking
  • Cracks
  • Swelling
  • Flaking
  • Bleeding

Cracked lips

Cracked lips are problem of dry lips, chapped or peeling lips. Some breaks or cracks get appear on the surface of lips. Lips may become bleed or painful.Causes of cracked lips are wind exposure, sun exposure, dry or cold weather, licking lips and breathing through mouth.

In some cases, some mild conditions like dehydration, common cold and nutritional deficiencies may cause cracked lips.Cracked lips are rarely related to medical emergency. Severe dehydration or imbalance of electrolyte can result in coma and life threat. Advise: consult the doctor.

Cracked and dry lips are usually occurring in cold and dry weather. Chronic cracked lips may be symptom of serious illness. Cracked lips can cure with home remedies.

Chapped lips remedy fast

Lips get sore, scaly and dry any time.  There are many remedies to treat chapped lips.

  • Use lip balm

Sensitive lips can treat with a good balm. Choose lip balm with high moisturizer. Check the ingredients of balm. Lip balm contains petrolatum and dimethicone. It seals off splits and cracks of dry lips. Lips ointment is good choice for lips. We tell you here details of best lip balm recipes.

  • Apply early and often

Any type of product you choose, apply it prior to put on lip gloss or lipstick. To keep the lips protected, apply it frequently.  You need to apply 6 to 8 coats in a day. Apply it first in the morning and at night. You can make it easy. Put a lip balm in purse, one in car, other is near bed.

  • Protect your lips outside.

People cover hands and feet with temperature drops. Do the same for lips. You should wear a scarf or mask. It helps in cover the mouth at cold weather. Choose a lip balm with protection from sun.

  • You Don’t Get Enough Water

Some factors of body can affect the lips. Factors of outside and inside the body may get your lips unhealthy.

  • Drink up

People should drink a lot of water. Drinking water has many benefits for body. Intake a lot of water fights with dehydration. This helps in cure chapped lips.

  • Use a humidifier indoors

Humidifier indoors is the great choice for lips and skin. This provides great moisture to lips and skin.

  • Don’t lick your lips

Licking lips can make the situation worse. Saliva from tongue contains acidic agent. Saliva gets dry on lips. This takes moisture from lips skin. It will lead to dry and chapped lips.

  • Don’t bite lips skin

The skin of lips is delicate, thin and very sensitive. Peeling skin of lips can cause lips to hurt, bleed and pain. This causes irritation and pain.

  • Don’t exfoliate

It can cause damage to dry and chapped lips. Apply lips ointment, balm or use humidifier.

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Chapped lips treatment

Chapped lips can lead to pain, annoying and bleeding. Almost all people deal with this problem at any point of year. It can weather, habitual licking or bad lip balm. These things can make the situation worse for lips. There are many things with you can treat lips.Lips don’t contain oil glands. Lips can easily prone to dryness.

  • Gently exfoliate

With chapped lips, lips become rough and skin starts to peel. Peeling off skin can lead to pain, sore and bleeding.Exfoliation helps in removing the old dead skin cells from the outermost surface of skin. Apply a gentle exfoliator of sugar scrub. Follow it with a good moisturizer.

  • Moisturize

Choose good moisturizer for keeping lips away from dryness. Select products contain petroleum or beeswax. This helps to hold moisture in skin. You can try other ointments too. Petroleum jelly, coconut oil and cocoa butter are good options. You can check here information of best lips balm for severely chapped lips.

Lips care

We all know about saying ‘prevention is better than cure’. This is possible to restore healthy lips. It takes time to heal lips. Here are some lip care tips. These tips help you in keeping lips away from any infection or dryness.

  • Don’t lick or touch lips

Lips don’t have any protection for themselves. Each time we lick or touch lips, they will be getting affected directly and quickly. This is essential not to do anything that will make the situation worse.Don’t lick lips. The saliva gets dry on lips with licking. It leads to make lips dry and worse.

  • Have a healthy diet

A healthy diet is necessary for skin and lips too. Vitamins and nutrients of food will reflect on lips directly.

  • Drinking a lot of water

Lips need to be hydrated from inside like skin needs. Hydration is important for healthy lips. Drinking a lot of water helps in keeping lips healthy and moisturized.

  • Remove makeup

Remove makeup from lips pre sleeping time. This will make lips clean and breathable.

  • Massage lips

You can massage lips with nourishing oils. Massaging helps in improving blood circulation of lips.

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Lip allergy

There are many types of lip allergies. It can cause lips to swell.  You are allergic to something and you encounter that thing.  This produces chemical called histamine. The histamine can lead to some allergies. Symptoms are itchy skin, inflammation and sneezing.

Environmental allergies

You could have an allergic reaction to some substances. These can be dust, mold spores or pollen.

Symptoms of environmental allergies are:

  • Sneezing
  • Eczema
  • Wheezing
  • Nasal congestion

Food allergies

Food allergy is common for swollen lips. The swelling appears with eating something you are allergic to.

Food allergy can cause:

  • Coughing
  • Nausea
  • Dizziness
  • Facial swelling
  • Wheezing
  • Stomach pain
  • Tongue swelling
  • Trouble swallowing

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Other allergies

There are many other allergies for lips. Drug allergies can cause harm to lips. Insect bites can cause lips swell.

Symptoms of allergies are:

  • Hives
  • Skin rash
  • Dizziness
  • Vomiting
  • Wheezing

Cheilitis glandularis

Cheilitis glandularis is an inflammatory condition. This affects the lips. This is common in men. It seems to be related to smoking, sun exposures and lip injuries.

Lip symptoms are:

  • Uneven surface of lip
  • Tender lips
  • Pin size holes
  • It can cause bacterial infections. This needs to be cure with antibiotics.
  • The bottom line

There are many things for causing of swollen lips. This can be occurring with common allergies or genetic condition. Consult the doctor. You can figure out the hidden cause. This helps you in treatment.

Cracked lips remedy

Sore, cracked and dry lips are common in cold and dry weather.  Chronic cracked lips can be symptom of serious illness. Cracked lips can treated with home remedies.

  • Don’t lick lips

Avoid licking lips at the period of chapped lips. Licking lips give you some relief. Saliva on lips get dry and make lips dry and cracked. Peeling skin of lips can cause an infection, cold sore or bleeding. Apply lip balm and not  licking lips. Reapply lip ointment or lip balm after rinse mouth or drinking.

  • Drink plenty of water

Keep body hydrated. Have 8-10 glasses of water in a day. This will help in keeping lips hydrated too. The more water you drink, the more hydrated you will. Be sure not to drink water at a time. Drink water frequently throughout the day.

  • Apply an ointment

Be careful in selecting lip balm or ointments. Buy a lip balm contains coconut butter, beeswax, shea butter, almond oil or some natural moisturizers. Glycerin based ointment or vitamin E based ointment could be helpful for lips. Avoid lipstick for moisturizing lips. Lipstick can make lips dry out.

  • Apply oils

There are helpful oils for lips. You can rub oil on lips. It will make lips moisturized. This helps in soothing and moisturizing lips. It will protect lips from some damage. Use natural moisturizers. Some examples of oil are:

  1. Cocoa or shea butter
  2. Olive oil
  3. Almond oil
  4. Rosehip oil
  5. Jojoba oil
  6. Coconut oil
  • Treat sun damage

The sun damages the skin of the body. It will do the same for lips too. This can lead to sunburned lips.  Apply aloe on sun-damaged lips. This helps in healing burn skin. Select a lip balm with SPF of 15.

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Cracked lips treatment

Lips become cracked with licking lips, wind, caffeine, some allergies or dehydration. It will become necessary to make lips healthy. Here are some ways of treatment for cracked lips.

  • Castor oil and petroleum jelly

Apply castor oil to lips. Cover lips with a thin coat of petroleum jelly. Lips will heal and get normal within seven days.

  • Glycerin

Glycerin helps in keeping moisture in skin. This is one of the best natural substances. It relieves dryness. Try it with applying few drops of glycerin on lips. It will repair the damaged skin and tissues. This helps in speeding up the healing process. It protects the lips from weather conditions.

  • Mustard oil

Apply mustard oil to navel for softening lips. This is an old ayurvedic remedy in India. You just need to massage mustard oil in belly button at the time of sleeping. It keeps the belly button moist with mustard oil.

  • Lip allergy treatment

There are various lip allergies. For lip allergies, there are many treatments. These treatments help in treating lips and make lips healthy.

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Some of the common reasons for lip allergy are as follows:

  • Viral infection
  • Dryness
  • Injury
  • Cut
  • Insect bites
  • Dehydration
  • Nutritional deficiencies
  • Cold and dry weather

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Treatments are here for lip allergy:

  • Ice cubes

Take some ice cubes. Wrap them in a cloth. Press this cloth gently over the lips for some time. This helps you in getting rid of lip allergy or swollen lips.

  • Warm water

Warm water helps you in treating swollen lips. Take a piece of cloth. Soak cloth in warm water. Take it out. Squeeze it to remove any excess water from the cloth. Place it over lips for some time. This helps you in curing swollen lips.

  • Turmeric powder

Take turmeric powder, cold water and fuller’s earth. Make an herbal ointment by mixing them all. Mix well. Apply it over swollen area. Let it be there for some time. Wash lips with lukewarm water.

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Lip infection

Lip infections are in the type of some sores or abnormalities. Infections can be occurring inside the mouth. Lip infections could arise with many reasons. In some cases, mouth sores are ulcers. These ulcerations are very painful. Mouth sores form in individuals with susceptible to some infections at the duration of stress and depression. Infections can arise with weak immunity system.

Viral infections like herpes can cause cold sores. Cold sores occur in and around the mouth and lips. Deficiency in iron, folic acid and zinc cause lip infection. Lip infections are very painful and hard. Infection in lips disturbs drinking and eating. Lip infection causes discomfort and pain.

Causes of lip infections

The causes of lip infection or swollen lips are:

  • Some viral infection like herpes virus is the cause for lip infection. Lips become swollen with having some viral infection or fever blister.
  • Deficiency of nutrients like iron, folic acid, vitamin B12 can cause lip infections.
  • Extreme cold is the cause of lip infections.
  • Some allergic reaction to food can cause lip infections.
  • Fungal infections too can cause lip infections or swelling lips.

Symptoms of lip infections

  • Lip infections give you pain and discomfort.
  • Sores fill with fluids sometimes.
  • Lips become swell. The whole lip, upper lip or lower lip get swell with infections.
  • Swelling seems to appear in or around the lips and mouth.

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Peeling lips

Peeling lips are the common problem in winter months. Dry and peeling lips can lead to infection. It is very important to take care of lips. This is possible that lips have problem with change in weather like dry and cold air. Lips can be dry and peeled with sun and wind exposure. Dry and peeling lips could be a sign of vitamin deficiencies, anemia and allergies. Some people are sensitive to some ingredients in toothpaste.

There are some treatments for dry and peeling lips.

  • Don’t pick dead skin of lips. Peeling lip can cause bleeding and irritation.
  • Apply vaseline to lips certain times in day.
  • Wash and clean lips gently one time a day with clean toothbrush.
  • There are many home remedies too to cure peeling lips.


Cheilitis is a condition of red and swollen patches in and around the corners of mouth and lips. It occurs on one side of mouth or both sides.

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There are many symptoms of cheilitis.

  • Swollen
  • Red
  • Itchy
  • Crusty
  • Bleeding
  • Cracked
  • Painful


Licking lip is one of the causes for cheilitis. Saliva of tongue contains acid. It dries out on lips and makes lips dry. This causes infection to lips.

Tingling lips

Tingling lips are the condition of lips. It feels like needles and pins being pricked to lips. This causes extremely irritation. Tingling lips may be symptoms of other health problems. Lips are delicate and sensitive part of body. Many lips problems like chapped lips, lip sores, cracked lips and allergies are there. Tobacco and alcohol consumption are the reasons of tingling lips.


Here are some symptoms of tingling lips.

  • Dry lips
  • Chapped lips
  • Dry lips
  • Pimples or sores to lips
  • Allergies
  • Redness
  • Puffiness
  • Numbness

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Dry lips

Dry lips is a condition with dehydration of lip region. It will cause some discomforts. If it is not treated well it can cause pain. Dry lips can cause some problems like chapped and cracked lips, sore lips etc. Lip need to be moisture. They lose their moisture, they will become dry.

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Symptoms of dry lips:

  • Lip get dry in appearance
  • You will feel irritation on lips
  • Feeling discomfort in stretching lips
  • Skin gets peel off from lips

Dry lips causes:

  • Cold Weather: cold weather can cause loss of moisture on lips it will lead to dry lips.
  • Environmental Factors: Some environments areas like deserts and cold areas affect the dryness of lips. These climate conditions can very easily cause lips dry.
  • Medical Conditions: Sometimes medication being used can cause lips to go dry. They dehydrate the body.
  • Interactions and Allergies: Particular drinks like  sodas can cause allergies around the lips and cause them to go dry.

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 Dry lips treatments

Here are some dry lips treatments to avoid dry lips.

  • Protect: Apply olive oil on the lips. It will help to bring back the moisture on the lips. Olive oil helps to protect the lips from winds and dry weather.
  • Soothe: Apply lip balm on your lips frequently. This will help to soothe the pain of dry lips.
  • Stay Hydrated: Drink water. It will help the body to get moisture. Drink 8 glasses of water.
  • Take Your Vitamins: Dry lips can be prevented by eating healthy, fruits and vegetables. The fresh fruits and vegetables contain all the essential vitamins that will help you to provide all the essential vitamins to cure from dry lips.
  • Don’t Lick Your Lip: Licking your lips frequently cause dry lips problem. Licking lips can wash away the essential layers of the lips. It will take away the oil from your lips and can lead to dry lips.

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Dry lips remedy

Here are some dry lips remedies to protect the lips from dryness.

  • Lip balm: Take a toothbrush.  Apply lip balm on it. Rub it softly on your lips in slow motion. It should be in circular motion. It helps to rub of dead skin cells from your lips. Do this for 2 minutes. Apply lip balm on your lips after brushing your lips. We provide you here useful information of best lips balm for winter.
  • Avoid allergens: to protect lips from getting dry is avoid allergens. It requires an increased water intake. Some people ignore to take, it’s best to avoid them with dry lips.
  • Wear Lipstick: Lipstick ensure moisture stays locked in. And heals the dry damaged lips. It helps to protect the lips. Use lipstick of good quality.

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What is a lip sore?

A lip sore is blister or bump that occurs on the lips. It includes lesion or ulcer occurring on the lips. The surface of the lip sore may be broken and bleeding.  The lip sore may be painful, irritating and may look red and swollen.

There are many causes of lip sores. They mostly range from mild to serious. Lip sores may occur as the result of a single incident. Lip sores can cause by biting your lips or eating extremely hot food.

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Common causes of lip sores include:

  • Biting your lip
  • Braces
  • Poorly fitting dentures
  • Canker sores
  • Cold sores
  • Hot food and beverages
  • Stress Viral infections

 Symptoms of lip sores:

  • Blisters or ulcers on the tongue or mouth
  • Mouth pain
  • Tongue pain
  • Lip swelling
  • Possible swallowing difficulties
  • Sore throat
  • Swollen glands
  • High body temperature
  • Dehydration
  •   Nausea
  • Headaches

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Lip sore treatment

To overcome the problem of lip sore here are some treatment to be followed up.

Lemon balm

Lemon balm helps o reduce the redness and swelling of the lip sores. It helps s to reduce the pain associates with the blisters.


Sunscreen protects your lips. And helps in cold sore healing.


Ice helps to ease the discomfort and inflammation of cold sores. Apply the ice pack directly on the sores and it will reduce the pain.

Aloe vera

The aloe vera gel helps to sooth the pain cause by lip sores. Apply the gel on the sores directly and will cure the sores.

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Dark lips

Dark lips are very common problem these days. These Dark and pigmented lips are very unpleasant to look. People mostly get dark lips with their habits of unhealthy diet. Taking lot of coffee and tea are the main reason for the dark lips.

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Cause of dark lips:

The causes of dark lips are:

  • excessive exposure to sunlight,
  • an allergic reaction,
  • chewing tobacco,
  • excessive smoking,
  • high intake of tea and coffee
  • Hormonal imbalances.

Home remedies to cure dark lips


The natural fruit that helps to get pink lips is beetroot. It has natural bleaching properties. It helps in lighten dark lips.


Cucumber works as best skin-lightening agent. It will make your lips of lighter shade. Rub a slice of cucumber on lips. Do this for five minutes a day.


Honey is best natural ingredient to get lighter lips. Apply honey on lips at sleeping time. Wash it with Luke water in the morning.

Coconut Oil For Dark Lips

Coconut oil is best for dark lips. You  can  use coconut oil as a lip balm in the day. Take some oil on figure and apply it on lips.

Almond oil

Almond oil helps to keep the natural color of lips and lighten  the dark shade.

  1. Take a drop or two of almond oil on a finger. Massage this on the lips.
  2. Leave it on overnight.

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Itchy lips

Itchy lips are inflamed, red and itchy lips. They cause a lot of discomfort and are caused by different things and factors. It mostly occurs with allergic reaction, it can be food, medication or from any other substance. It may lead to swelling of lips.

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Symptoms of itchy lips:

  • Red lips
  • Swollen lips
  • Dry and scaly lips
  • Hives on side of the lip

Causes of itchy lips:

  • Deficiency of vitamin:  Deficiency of Vitamin B can lead to itchy and dry lips.
  • Insect: Sting bite on lip can cause itchy lips.
  • Infection: An infection can develop into cold sores. It can lead to serious that leads to itchy lips usually develop into a cold sore.
  • Climates: Change in climate may result in itchy lips. It may cause inflamed lips.
  • Allergies: Allergies to some foods may cause your lips to swell up. And it starts itching. Your lips can get allergy from lipsticks and lip gloss.  Use good quality of lipsticks and lip glosses.

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